Zeina Raw Pumpkin Seed Kernel


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– Great source of Iron and Magnesium
– Quick and easy healthy snack
– Suitable for vegetarians and vegans

Our pumpkin seeds have a great crisp texture and distinct taste, and are ideal for cooking, sprinkling on salads and cereals and snacking on.


Further Information

General Information

Product dimensions: 29 x 20 x 3 cm

Ingredients & Allergens

Pumpkin Seeds (100%).

Contains: Pumpkin Seeds
Suitable for vegetarians and vegans.


Serving: 100 Grams
Energy (KJ): 2331 kJ
Energy (kcal):559 kcal
Fat: 49.1 Grams
Fat of which saturates: 8.7 Grams
Carbohydrate: 10.6 Grams
Carbohydrate of which sugars: 1.4 Grams
Fibre: 6.0 Grams
Protein: 30.2 Grams
Salt: Trace
Magnesium: 592 mg (158%RI*) RI*: 14mg
Iron: 8.8 mg (63%RI*) RI*: 14 mg
RI*: Reference Intake

Storage Instructions

Store in a cool dry place. Once opened store in an airtight container and consume within 7 days.

Health benefits

– High in Protein & Fibre
– High in Iron & Magnesium